Team Atlantic Mental Performance and Nutrition

Team Atlantic U16/U18/Bridge Athletes took part in a Mental Performance and Nutrition session at Team Atlantic HQ yesterday. A special thanks to Mellissa Allen (Dietitian) and Chris DeWolfe (Mental Performance Consultant) for facilitating this session. If any athletes in the Atlantic Division have questions regarding Mental Performance and Nutrition, contact Jake Jeannot (ADCKC Sports Excellence Lead) by emailing jake@adckc.ca #paddlingliveshere

IMG_5307.png