Mark James October 22, 2019 training, news, coaching Team Atlantic and National Team Step Test Mark James October 22, 2019 training, news, coaching Step Test is a way for coaches and trainers to track heart rate, lactate level pacing and stroke rate.
Mark James October 21, 2019 news, training 11 Atlantic Athletes nominated to Canadian National Team Mark James October 21, 2019 news, training Congratulations to these athletes.
Mark James June 19, 2019 regattas, news News Release: National Team Trials #2 | Lake Banook Mark James June 19, 2019 regattas, news National Team Trials #2 Lake Banook
